New England Baseball Journal’s The Base Path

2025 NEPSAC Preview

Dan is joined by Pat Donnelly to discuss the upcoming NEPSAC baseball season. The conversation covers the recent transition from hockey season to baseball, the increasing competitiveness of prep school baseball in New England, and predictions for the season. They delve into various conferences, highlighting notable teams such as Lawrence Academy, St. Sebastian's, Deerfield Academy, Dexter School, and Salisbury School. The episode also previews promising players, including several Division 1 college commits and potential future professional prospects. Additionally, the podcast features a fun segment where the hosts create fictional baseball movie plots based on unique titles.
 
Topics
01:15 Previewing the NEPSAC Baseball Season
03:00 ISL Coaching Changes and Tournament Insights
04:20 Top ISL Teams and Players to Watch
08:24 Central New England Prep Baseball Highlights
11:35 Western New England Prep Baseball Powerhouses
13:59 Founders League Baseball Overview
16:27 Team Transitions and Prospects
16:50 Hamden Hall's Dominance
17:33 Austin Prep's Journey
18:54 Independent Programs to Watch
20:48 Top 10 Preseason Rankings
21:46 Three Up, Three Down: Baseball Movie Ideas

Westminster Coach Tyler Wosleger

The guest is Westminster Coach Tyler Wosleger, who shares his experiences and strategies in transforming the school's baseball program from an 0-18 season in 2019 to one of the top programs in the Founders League. Ty discusses integrating with the school's strong hockey tradition, using cutting-edge analytics, and recruiting local talent. He also reflects on his baseball-centric upbringing and his own collegiate playing days at Fairfield. The episode wraps up with a fun segment on proposed changes to Major League Baseball.
 
Topics
00:49 Turning Around Westminster's Baseball Program
03:21 Building a Winning Culture
05:51 Recruitment and Staff Development
06:36 Utilizing Technology and Analytics
10:14 Local Talent and Community Engagement
16:05 Personal Background and Baseball Journey
24:55 Three Up, Three Down Segment
33:20 Conclusion and Wrap-Up

St. Sebastian’s Coach Matt Duffy

The guest is Matt Duffy, the reigning ISL Coach of the Year and Head Coach at St. Sebastian’s, shares his excitement for the upcoming prep baseball season. Reflecting on his successful first year as head coach, Duffy discusses the team's remarkable turnaround, attributes the success to pitching, defense, and team cohesion, and highlights standout freshman Gavin Wainwright. The discussion also covers Duffy's journey from playing Legion baseball to his experience in the minor leagues and MLB. They delve into the evolving landscape of college recruiting, the impact of strength training, and the significant role of travel ball. The episode concludes with a 'Three Up, Three Down' segment on potential MLB rule changes, including robot umpires, anti-taunting rules, and mid-season tournaments.
 
Topics
01:16 Reflecting on Last Season's Success
02:35 Gavin Wainwright's Breakout Performance
04:41 Coaching Philosophy and Pitching Strategy
05:43 Strength Training and College Recruitment
06:54 Transition from Player to Coach
12:34 Travel Ball and High School Coaching
15:28 Previewing the Upcoming ISL Season
16:30 Playoffs and Team Talent
17:04 Reflecting on My Playing Career
17:13 College Choices and Vermont Experience
18:34 Draft Experience and Family Tragedy
20:47 Minor League Journey
23:13 Big League Highlights and Reflections
24:09 Spring Training and Team Culture
25:32 Three Up, Three Down: MLB Rule Changes

NH Prospects Director Chris Carmain

The guest is Chris Carmain, a former Northeastern baseball player, assistant coach at Merrimack College, and Director of Player Development for the New Hampshire Prospects. The conversation revolves around the success of the New Hampshire Prospects' recruiting efforts, including how they've managed to secure college commitments for their players despite the increasing prominence of the transfer portal. Carmain explains their multifaceted approach to player development that prepares athletes for college-level baseball, including strength and conditioning programs. The talk also touches on broader issues like the financial challenges faced by families engaging in year-round travel baseball and the evolving landscape of college baseball recruiting compared to Carmain's playing days. An interactive segment, 'Three Up, Three Down,' ends the episode, where Carmain and Guttenplan humorously debate hypothetical career choices among baseball figures.
 
Topics
 
00:35 Recruiting Success and Strategies
06:56 Player Development and College Preparation
09:52 High School Season and Player Management
10:55 Travel Programs and Team Placement
13:38 Communication and Player Health
15:17 Recruiting Landscape Changes
19:22 The Challenges of College Baseball Loyalty
20:32 Northeastern's Rise Under Coach Glavin
21:52 Building Merrimack's Baseball Program
24:11 The Cost of Year-Round Baseball
25:15 Supporting Talented Players Financially
26:53 Three Up, Three Down: Fantasy Baseball Careers
34:39 Final Thoughts and Wrap-Up

College Season Preview with Tigers Scout Jim Bretz

Dan engages in a detailed discussion with Jim Bretz, a scouting supervisor for the Detroit Tigers and an experienced baseball figure with a rich history as a coach and scout. Bretz discusses his rigorous scouting schedule for the new college baseball season, particularly focusing on the Northeast region, which includes New England, New York, New Jersey, and Eastern Canada. The conversation covers the challenges and rewards of scouting in the Northeast, the impact of the transfer portal on college baseball, and the scouting process for high school and college players. Bretz shares insights on notable programs like Northeastern and UConn, and personal anecdotes about notable players he scouted. 
 
Topics
 
00:49 Scouting the Northeast Region
02:03 Fall Scouting Insights
04:24 Northeastern University Prospects
06:48 UConn Baseball Program
10:09 Boston College and Coaching Transitions
13:05 High School Prospects and Transfer Portal
20:10 Scouting Collaboration and Draft Stories
21:00 Reflecting on Missed Opportunities
21:25 Rajai Davis: The One That Got Away
22:45 Success Stories: Brad Brock and Jason Foley
25:01 The Rise of Northeast Baseball Talent
28:10 Three Up, Three Down: Baseball Personalities
28:57 Would You Rather: Barry Bonds or Barry Zito?
32:11 Would You Rather: Mike Trout or Mike Timlin?
34:39 Would You Rather: Jim Thome or Jim Bouton?
38:56 Wrapping Up and Final Thoughts

Training and Recruitment with NEB’s Jake Willsey

The guest is Jake Willsey, head of the strength program for the NEB Northeast baseball travel program. The discussion centers around Willsey's approach to individualized strength training for athletes ranging from pre-teens to professionals, particularly focusing on off-season preparation. Willsey elaborates on the assessment process, the integration of advanced technology, and the importance of tailored recovery strategies. They also touch on the evolving landscape of college recruitment and how it impacts player development. The episode includes a fun 'Three Up, Three Down' segment featuring thought-provoking questions about the game of baseball.
 
Topics
 
00:28 Strength Training Philosophy
02:54 Athlete Assessment Process
05:00 Technology in Training
06:18 Managing Athlete Expectations
19:29 Recruiting Landscape Changes
24:35 Three Up, Three Down Segment
32:01 Conclusion and Farewell

Baseball Strength Training with John O'Neil

In this episode of the Base Path Podcast, host Dan Guttenplan discusses the evolution of strength training in baseball with John O'Neil, co-owner of Cressey Sports Performance and the director of performance at the facility. O'Neill explains the shift from traditional, generic training programs to individualized assessments and tailored regimens aimed at helping players achieve their specific goals. He also emphasizes the importance of recovery, nutrition, and consistent training habits for athletes at various levels. The episode concludes with a special 'Three Up, Three Down' segment analyzing topics such as the MLB All-Star Game, Shohei Ohtani's dual-role performance, and Pete Rose's hit record.
 
Topics
00:37 Evolution of Strength Training in Baseball
02:11 Individualized Training Programs
10:05 Technology in Baseball Training
19:03 Recovery and Injury Prevention
23:34 Creating a Throwing Plan for Youth Athletes
24:28 The Importance of Off Periods and Deload Periods
26:19 Tracking Nutrition and Sleep for High School Athletes
27:21 Building Consistent Habits and Routines
31:07 Challenges of Maintaining Habits During Travel Ball
31:30 Three Up, Three Down: Overrated or Underrated?
43:30 Final Thoughts and Wrap-Up

Sacred Heart Coach Pat Egan

Dan interviews Sacred Heart baseball coach Pat Egan, discussing his transformative journey with the team. Egan reflects on his initial strategies, such as assembling the right coaching staff, including TK Kiernan and Isaiah Dubon, and communicating with players to understand the necessary improvements. The conversation delves into Egan's recruiting philosophy, focusing largely on high school players and maintaining roster stability. They also discuss the challenges and opportunities presented by the transfer portal and Sacred Heart’s move to the MAAC conference..
 
Topics
 
00:32 Turning the Program Around: First Steps
01:16 Building a Winning Team: Key Hires
02:46 Player Engagement and Philosophy
07:43 Recruiting Strategy and Philosophy
09:13 Challenges and Adaptations in Recruiting
13:22 Transfer Portal and NCAA Rules
22:58 Reflections on Success and Future Goals
31:10 Transition to the MAAC Conference
32:10 Three Up, Three Down: Fun Q&A
40:08 Conclusion and Farewell

World Series Reflections with Ben Casparius

Ben Casparius, a World Series champion from Connecticut, shares his experiences pitching in Game 4 of the World Series for the Dodgers. The discussion covers his preparation for the game, his journey to the major leagues, including his college career at UConn and North Carolina, and his unexpected call-up to the Dodgers. Ben also provides insights into his favorite World Series moments growing up, the Dodgers' team dynamics, and the challenges of transitioning from hitting to full-time pitching. The episode ends with light-hearted questions about memorable moments from Ben's youth and perspectives on fearsome relievers.
 
Topics
 
00:00 Introduction and Latest Edition Announcement
00:50 Introducing World Series Champion Ben Casparius
01:10 Ben Casparius' World Series Experience
02:25 Handling Pressure and Strategy on the Mound
06:01 Path to the Big Leagues
15:57 College Career and Transition to UConn
25:25 Rapid Fire: Three Up, Three Down
31:45 Closing Remarks

Holy Cross Head Coach Ed Kahovec

In this episode of the Base Path Podcast, host Dan Guttenplan is joined by Ed  Kahovec, head coach of Holy Cross baseball. They discuss his journey transitioning into his role at Holy Cross, the challenges and opportunities he encountered due to the COVID-19 pandemic, and the impact of the transfer portal on college baseball.  Kahovec shares insights into his recruiting strategies, emphasizing the importance of finding the right fit for Holy Cross. The conversation also covers the intricacies of developing players within the stringent academic standards of the school and the unique schedule of Division 1 baseball. The episode concludes with a fun segment, 'Three Up, Three Down,' where  Kahovec and Guttenplan react to famous baseball quotes.
 
Topics
 
00:52 Navigating Coaching Transitions
01:37 Impact of COVID-19 on College Baseball
02:39 Recruiting Challenges and Strategies
04:07 Holy Cross Recruiting Model
05:19 National Recruitment and Evaluation
08:47 NCAA Recruiting Calendar and Roster Management
11:30 Coaching Philosophy and Program Values
15:09 Player Development Focus
17:51 Fall Season Structure and Intensity
20:18 Transition to Preseason Training
20:56 Balancing Travel and Academics
21:53 Pitcher Development Strategies
23:48 Three Up, Three Down Segment
24:16 Famous Baseball Quotes Discussion
34:43 Final Thoughts and Wrap-Up